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Nutrition 101 ~ The 8 Most Nutrient Dense Foods

The ongoing series "Nutrition 101", information on nutrition we find interesting, continues with a look at the "8 Most Nutrient Dense Foods On Earth"

Hawaiian Energy Shotz was developed to provide hours of sustained energy with the cleanest form of nutrients to assure both short-term and long-term benefits to help you excel in your active, healthy lifestyle.  Nutrition is an integral part of a healthy lifestyle that will help fuel your body, and your mind, for sustained energy on a day-to-day basis.

Thanks FitLife.tv for the informative infographic.


How many of these 8 nutrient dense foods are part of your diet?


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